PLEASE NOTE: The information in this blog is for educational purposes only. It is not a substitute for professional medical advice. Consult your healthcare provider if you’re seeking medical advice, diagnoses, or treatment. **

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Overcoming Nutritional Deficiencies in Teenagers - Why Beef Organs Are Necessary

Overcoming Nutritional Deficiencies in Teenagers - Why Beef Organs Are Necessary

If your teen is constantly tired, moody, or living on snacks and ultra-processed foods, you're not alone! As a mum who had an energetic teenager (who’s now an energetic young man!) I know firsthand...

Are Beef Organs Safe for Toddlers? Can My  Kids Eat Beef Organs?

Are Beef Organs Safe for Toddlers? Can My Kids Eat Beef Organs?

Yes, absolutely! Their growing bodies need real, nutrient-dense food, just like ours- maybe even more, because they are growing! Childhood nutrition is a sensitive topic, and has become a controver...

Finish Your Liver, Not Your Vegetables

Finish Your Liver, Not Your Vegetables

Did you ever consider that you are not actually feeding your body what it needs? Have you ever felt like you were missing something? Ever feel like surely you should have more energy, recover fast...

CORE 3

CORE 3

Why CORE3?  Have you ever felt like you should have more energy, recover faster, and overall feel better?  Our ancestors understood what modern science is rediscovering: organ meats are nutritional...

ancestorsGout and Your Diet: Separating Fact from Fiction

Gout and Your Diet: Separating Fact from Fiction

Gout and Your Diet: Separating Fact from Fiction Gout, often dubbed the "disease of kings," has long been misunderstood, with many attributing its painful flare-ups to the consumption of meat. Howe...

Beef Kidneybeef kidney

Beef Kidney

Understand the benefits of Beef Kidney from Grass-Finished cows. Support your immune system, combat allergies, and start including a meat that was once prized by our ancestors in your diet.

Real Food for Real People

Higher Healths

We are passionate about restoring the natural order, and helping people rediscover one of nature’s greatist gifts. We believe that by embracing our dietary roots, we can dramatically increase our health and happiness, while also promoting sustainability and reducing our impact on the environment.